Eatable Fibers

 Eatable Fibers is very useul to make the body healthy. It is a basic element that plays an important role in the entire living creature.

Dietary fiber:

Dietary fiber is a factor that builds cell walls in plant. It is undigested part. It can not be destroyed by enzymes and is not able to absorb by body. This is the reason why it is considered as worthless in the view of diet and it .................................

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Cholesterol:

Cholesterol is a type of waxy, substances in yellowish white appearance that is produced mostly in the liver. It is a basic element that plays an important role in the entire living creature. Cholesterol is very essential ..............................

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Chromium:

Chromium maintains glucose level in blood as well as keeps fat level as normal in blood. Take it about 50 to 200 microgram everyday. Diabetes and epilepsy patients must take chromium according to a doctor ............................

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